My Health Protocol

Here is the Protocol that I am doing for supporting my immune system so it can fight off the threats that are coming against my body and balance out the inflammation response using supplements and Pure Therapeutic Essential Oils:

Daily:

Life Long Vitality Pack
Cellular Complex Essential Oil Blend Gel Cap (2 a day) for cellular repair
Protect Blend Gel Cap (1 a day) immune support
Phytoestrogen (2 a day) support healthy estrogen

First 14 days of each month:
In Veggie Cap – 3 drops each 3 times a day of:
Cassia, Clove, Oregano, Thyme and Melaleuca  (I hope to add Melissa when it is back in stock and I can afford to buy it)

To assist in detoxification:
Lemon Oil  – 2-3 drops in all my water (plus 4-5 drops in a veggie capsule 3 times a day when I am taking the “killer oils”)

Detoxification Oil Blend Capsule (2 a day)
Metabolic Blend Gel Cap (3 a day)  Helps with detoxification & helps me to keep from gaining weight when I’m physically limited

To support my digestion & immune system:
PB Assist (1 a day)
Terrazyme (1 a day or more as needed)

HOW DO I GET THESE PRODUCTS?

Contact me and I will teach you how to get started in a way that is affordable to you.

Daily habits and Pure Therapeutic Essential Oils that I use to help keep my body in balance and functioning during my recovery.  This is how I keep going and manage my symptoms.  These are vital as I have gotten my life back!

Additional things in my Protocol recommended by my LLMD:  (FYI – my LLMD recommends Essential Oils)

Vascuzyme – to break down biofilms in the body – 8 pills each morning on an empty stomach (goal is 8 pills 3x a day)

Iodoral – support a healthy thyroid and helps kill off bad stuff in the body including yeast and bacteria –  currently at 25 mg a day (goal is to work up to 50mg a day)

Lauricidin – natural antibiotic – {currently I’m not using this but hope to add it in as I can afford to}  (goal is to work up to 3 scoops 3 times a day)

Infrared Sauna – 30-45 minutes 5 days a week.  VITAL to my health because of the power of detoxing.  (It helps me overcome a herx quickly.  Sometimes I spend 1.5 hours in there when I’m bad off and can shake the herx completely.)

To help combat yeast:
Caprylic Acid – 1 a day

Natural Antibiotic & Antifungal:
Olive Leaf – 2 a day

Colloidal Silver (took a break from this for a while but plan to add this back in soon)

Balance Hormones:
Dong Quai – 2 a day

Soothing Blend – Rub on my feet, knee or shoulders for discomfort
Grounding Blend – Apply to wrists to help me handle stress
Calming Blend – Apply to bottom of feet each night to support restful sleep
Joyful Blend – Apply to the bottom of your feet or chest each morning and as needed to elevate mood and energize

Focus Blend – Apply to bottom of feet or back of neck each morning to help with brain fog
Monthly Blend for Women – Women apply to lower abdomen daily or as needed to help balance hormones provide temporary respite from cramps, nausea, hot flashes, and emotional swings.
Phytoestrogen Lifetime Complex –help support my hormones
Respiratory Blend – Diffuse at night to keep my nose from getting stuffy

Massage Blend – Use it to relax muscles, calm tension, promote circulation and sooth joints.
Invigorating Blend – Use it when I want to smile.  Diffuse it, put it on my neck or feet.
Metabolic Blend – Take capsules to promote healthy metabolism.
Lime – Diffuse to help brain fog, promote motivation and good mood.

How to start this protocol?  Slowly!!

Below you will find a step by step process of starting this protocol.

It is very important to listen to your body when you are dealing with a long term threat that has come against your body. When your body begins to heal itself you may experience feeling icky as the body expels the bad stuff in your body. If you feel yucky at all take a day off and recover. Make sure that your body becomes stable at each step before adding the next step. You may be able to jump to each step within days of each other or it could take weeks or months to move to the next step. Remember to listen closely to your body, going too fast and feeling yucky can slow your progress. So, hang in there and be a turtle or even a snail if necessary.

 

Step 1:

Lemon Oil – Drink 1-3 drops in water or put in a capsule 3x a day. (Will help your body detoxify more efficiently).

Step 2:

Protective Blend – 1 drop on the Bottom of one Foot 1x a day– work up to one drop on each foot 2x a day. (Boost your immune system and will help keep you healthy from other threats as your body heals).

Step 3:

Now that you are stable with the Protective Blend, you can stop using it on the bottom of your feet and get the Protective Blend gel caps and begin taking 1 capsule a day. (Until you get the gel caps continue with using it on the bottoms of your feet 2x a day.)

Step 4:

Frankincense – 1 drop on the Bottom of one Foot – work up to one drop on each foot 2x a day. (Boost your immune system and help the body have a healthier inflammatory response. Plus offer a feeling a well-being and emotional balance with more relaxing sleep).

Step 5:

Now that you are stable with Frankincense you can stop using it on the bottom of your feet and put it under your tongue 1x each night and replace the bottom of the feet application with DDR Prime (Read Step 6).

 

OPTIONAL OILS – READ AND THEN CONTINUE TO STEP 6

Once your body has accepted On Guard, Frankincense and Lemon and you feel stable, this is where you can add one oil blend at a time to help support specific needs that you are having. Remember to add them in one at a time and one drop at a time so you know that your body is accepting each of them well. Remember that the oils are concentrated and work to bring balance to your body and as your body starts healing you may feel icky as your body deals with toxins or threats in your body. Everyone’s body is unique so make sure you listen to your body so that you can be the best healer possible for it.

Optional Oils that may help you along your journey to better health:

 

Soothing Blend – Apply directly to area to relieve occasional joint and muscle pain.

Grounding Blend – Apply to wrists, bottom of feet, or back of neck daily or as needed to promote feelings of balance and tranquility

Calming Blend – Apply to bottom of feet each night to support restful sleep or diffuse in your bedroom.

Joyful Blend – Apply to the bottom of your feet or chest each morning or as needed to elevate mood, energize and increase vitality

Focus Blend – Apply to bottom of feet or back of neck each morning or as needed to enhance focus when you have trouble staying on task or difficulty paying attention.

Women’s Monthly Blend – Women apply to lower abdomen daily or as needed to help balance hormones provide temporary respite from cramps, nausea, hot flashes, and emotional swings.

Phytoestrogen Complex – helps manage harmful metabolites produced by estrogen metabolization, supports healthy bones, heart, breast tissue, and other body structures.

Digestive Blend – Take in a gel cap, apply to abdomen or bottom of feet to soothe occasional stomach upset and aid in digestion of food.

Tension Blend – Apply to forehead, temples or back of neck to help ease muscle tension in the head and neck and help reduce stress.

Respiratory Blend – Apply to chest or diffuse to maintain clear airways and breathing and support overall respiratory health.

Massage Blend – Apply directly to area or use in bathtub to relax muscles, calm tension, promote circulation and sooth joints.

Invigorating Blend – Apply to hands, chest, feet or diffuse to reduce stress and anxiety, positively affect mood and energize.

Metabolic Blend – Use in water or take capsules to promote healthy metabolism, manage hunger cravings, calm your stomach and lift your mood.

__________________________________________________

Step 6:

Cellular Complex Essential Oil Blend – 1 drop on the Bottom of one Foot – work up to 2 drops on each foot 2x a day. (Total of 8 drops). (Cellular Complex will help your body fix broken DNA and begin healing.)

Step 7:

Now that you are stable with Cellular Complex Essential Oil Blend you can stop using it on the bottom of your feet and start taking the Cellular Complex Essential Oil Blend gel caps.   2 capsules a day. (keep putting it on the bottom of your feet until you get the gel caps).

Step 8:

Each Day now you should be doing:

Protective Blend Capsule – 1 a day

Cellular Complex Essential Oil Blend Capsule – 2 a day

Frankincense – 1 drop under tongue each night.

Lemon – 1-3 drops 3x a day

Step 9:

Life Long Vitality Pack – Start by taking 1 of each supplement daily and work up to 4 of each supplement daily. A Vital step in full recovery because it promotes optimal health, energy and longevity. (Supports healthy cellular inflammatory response, promotes mitochondrial energy production, supports healthy cell lifespan, supports healthy cardiovascular, immune, joint and brain health.)

Step 10:

Each Day now you should be doing (continue this each month for increased health):

Life Long Vitality Pack – Full dose of 4 of each of the 3 bottles.

Protective Blend Capsule – 1 a day

Cellular Complex Essential Oil Blend Capsule – 2 a day

Frankincense – 1 drop under tongue each night.

Lemon – 1-3 drops 3x a day.

Step 11:

PB Assist – Add in a probiotic. PB Assist is a great one. Take 1 to 3 capsules a day, a couple hours away from the oils used in Step 11.   (If you have digestive upset or yeast issues do 3 a day).

Step 12:

Now it is time to add in more oils to address the threat in your body. The goal is to work up to 3 drops of each oil in a capsule 3x a day for 14 days and then take a break for the rest of the month. During the first 14 days use your choice of helping your body detoxify efficiently – Infrared Sauna, Epsom Salt Baths, Activated Charcoal, additional Lemon Oil, etc..

1st month: Do this for 14 days.

Step One: Try 1 drop of each of these oils in a capsule 1x a day. If you need to do every other day that is fine until your body can handle it every day.

Step Two: Try 1 drop of each of these oils in a capsule 2x a day.

Step Three: Do 1 drop of each of these oils in a capsule 3x a day.

 

Oregano – 1 drop

Cassia – 1 drop

Thyme – 1 drop

Clove – 1 drop

Melaleuca – 1 drop

 

Take a break from the above oils but continue the Health Protocol:

Life Long Vitality Pack – Full dose of 4 of each of the 3 bottles.

Protective Blend Capsule – 1 a day

Cellular Complex Essential Oil Blend Capsule – 2 a day

Frankincense – 1 drop under tongue each night.

Lemon – 1-3 drops 3x a day.

PB Assist – 1 to 3 a day. (If you have digestive upset or yeast issues do 3 a day).

 

2nd month: Do this for 14 days.

Do 1 drop of each of these oils in a capsule 3x a day.

 

Oregano – 1 drop

Cassia – 1 drop

Thyme – 1 drop

Clove – 1 drop

Melaleuca – 1 drop

Take a break from the above oils but continue the Health Protocol all month long.

 

3rd month: Do this for 14 days.

Do 2 drops of each of these oils in a capsule 3x a day.

 

Oregano – 2 drops

Cassia – 2 drops

Thyme – 2 drops

Clove – 2 drops

Melaleuca – 2 drops

Take a break from the above oils but continue the Health Protocol all month long.

 

4th   month: Do this for 14 days.

Do 3 drops of each of these oils in a capsule 3x a day.

 

Oregano – 3 drops

Cassia – 3 drops

Thyme – 3 drops

Clove – 3 drops

Melaleuca – 3 drops

Take a break from the above oils but continue the Health Protocol all month long.

 

5th   month: Do this for 14 days.

You reached the highest dose last month. Now you will do 3 drops of each of these oils in a capsule 3x a day and continue this each month until you feel that you are healthy and no longer need this added support against the threat in your body.

 

Oregano – 3 drops

Cassia – 3 drops

Thyme – 3 drops

Clove – 3 drops

Melaleuca – 3 drops

Take a break from the above oils but continue the Health Protocol all month long.

EXTRA DETOXIFICATION:

Detoxification Oil Blend & Zendocrine Complex – If you feel your body needs extra help to detoxify during the above months then adding the Zendocrine Oil and Zendocrine Complex may be just what you need. It supports the body’s natural ability to rid itself of unwanted substances. It is purifying and detoxifying to the body’s systems while supporting a healthy endocrine system and healthy liver function. Remember to add it in slowly when you do.

 

Step 13:

Mito2Max – You should be feeling more like yourself and be ready to up your activity level or increase your exercise but you may need a boost. Mito2Max supports healthy mitochondrial function, aerobic capacity and improves stamina naturally without the use of harmful stimulants. Take 2 capsules 2x a day for increased stamina.

 

Continue the Health Protocol…

Life Long Vitality Pack – Full dose of 4 of each of the 3 bottles.

Protective Blend Capsule – 1 a day

Cellular Complex Essential Oil Blend Capsule – 2 a day

Frankincense – 1 drop under tongue each night.

Lemon – 1-3 drops 3x a day.

PB Assist – 1 to 3 a day. (If you have digestive upset or yeast issues do 3 a day).

Mito2Max – 2 – 2x a day

Optional –       Zendocrine Oil

                        Zendocrine Complex

 

 

This is a great protocol for returning health to your body. Listen to your body and adjust accordingly. You are your best healer because you live in your body. When you start this health journey please make sure you have a wholesale account, so that you can afford to be your own healer. If cost becomes a stumbling block along the way please contact me so that I can teach you how to receive this healthcare for free, there is an amazing program just for you.

When you feel stable start adding in the additional items I have listed above such as Vascuzyme, Iodoral, etc…  Take it slow and steady and adjust as your body is ready.  Remember that overloading your body in a way that causes a herx isn’t good.  Do as much as you can handle without herxing if possible.  Slow down if it gets to be too much.  When you are ready to add in the Iodoral take it slow as you could have a bromide detox that will need celtic sea salt, vitamin C and magnesium to assist in the detox.  If you ever have questions about anything I have listed please contact me.  I am not a doctor… these are just the things I do for my body.  :)  I hope some of this information is helpful for you too.  :)

CONTACT ME

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©2017 Jessica Pitzer McLaughlin

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