December 2014 Health Update

Journeyofahealer3

View My Health Protocol

– Monday, December 1, 2014
Today is Day 1: I have increased to two drops of each oil 3 times a day. Onward and upward… Praying for no increase in symptoms, only improvement this time. 13 days to go!

– Thursday, December 4, 2014
Day 4: I seem to be surviving so far.  Only having a slight increase in symptoms and some flulike symptoms (herxing from being toxic). Being thankful things haven’t gotten a lot worse.  Now praying it moves into improving and I can survive without catching all the sickness going on around me.

– Friday, December 5, 2014
Day 5: I still have the same symptoms of pain and everything I’m used to plus some minor flulike symptoms.  I also seem to be fighting off all the little sicknesses around me this season. BUT I seem to have a new sense of improved well-being.  I’m not sure how to explain it. I still feel the same but somewhere inside I feel like that improvement is happening.  Thankful even for the little things even if it is just a sense of improvement.

– Tuesday, December 9, 2014
Day 9: Really thankful that I have been experiencing very little worsening of symptoms this month! Just hanging out at the same level of pain, stiffness and swelling. I will have to say that is a huge deal! I can’t wait for the improvement to start following!

– Sunday, December 14, 2014
Day 14:  today is rough. Herxing on top of a head cold on top of my period with cramps and stomach issues. I feel awful and I’m exhausted!
Plus I’m emotional and don’t feel like I’m good enough to get everything done. I don’t have enough time or energy.  Right now I feel terribly inadequate! In every aspect of my life.

– Tuesday, December 16, 2014
I have continued feeling yucky and my stomach has been hurting. I feel toxic. Maybe I’m fighting off the stomach bug that my little ones have had.  Many of my joints are more inflamed and stiff/swollen.  Yesterday afternoon I started a juice fast. I plan to do it for 3 days but I’m not sure. Depends on how long it takes for me to feel a ton better again… could be shorter or longer. This morning my brain woke up more alert than usual so that is already an improvement.   I’m also using Pure Therapeutic Essential oils throughout this fast to also help my body detoxify and heal faster. I’m excited for the outcome!

5:45am Morning wake up:
12 oz warm water, 1/2 lemon juiced, 5 drops of Lemon oil and Detoxification Essential Oil Blend

6:45am
Metabolic Essential Oil Blend for hunger, Digestive Essential Oil Blend for tummy discomfort, PBassist to give my body probiotics

7am
2 apples
1 orange
1 cucumber
1/4 lemon
2 cups spinach
4 drops Lime essential oil

Infrared Sauna and 22oz water

10am
1 apple
1/2 cucumber
4 celery
2 cups spinach
1/4 lemon
Metabolic Blend gel cap
Cellular Complex Essential Oil Blend

10:30 digestzen because I’m still having the stabbing pains

11 very hungry and my brain is kinda out of it.
Focus Blend
Joyful Blend
Grounding Blend
Peppermint Beadlet
Licked some Celtic sea salt (really helped I think my electrolytes were off)

12:15
1 apple
1 cucumber
4 celery
2 cups spinach
1 carrot
1/4 lemon
Metabolic Blend

3:30
1 apple
1 cucumber
4 celery
2 cups spinach
1 carrot
1/4 lemon

5-5:40 totally crashed out asleep

6:30
2 carrots
1 beet
1 cucumber
1 apple
2 cups spinach

– Wednesday, December 17, 2014
5:45am Morning wake up:
12 oz warm water, 1/2 lemon juiced, 5 drops of Lemon essential oil

6:45am
Metabolic Blend and Terrazyme

7am
2 apples
1 orange
1 cucumber
1/4 lemon
2 cups spinach
4 drops Lime oil

Infrared Sauna and 22oz water

Did Enema to assist my body in cleansing so it can take a break and heal for a little bit.

10am ( Straining all juice now so there is nothing to digest)
1 apple
1 cucumber
2 celery
1 cup spinach
1 carrot
1 orange
1/4 lemon
Metabolic Blendy gel cap
Cellular Complex Essential Oil Blend
4 drops lemon
Detoxification Essential Oil Blend
Pb Assist
Terrazyme
Celtic Sea salt lick

I’m starting to feel better! My stomach is still a bit bloated and tender in the small intestine area but is greatly improved. My head cold has cleared up. I’m able to think clearer and I’m not starving and light headed light yesterday. I’m taking it one day at a time. I would really like to do it for a week but my first goal is today and then 3 days hopefully. If I can go longer awesome! The pain and stiffness is a bit more than manageable… So probably about a 6.5 I’m hopeful as I detox and my body recovers from the protocol I just finished that the pain and inflammation will decrease.

12pm
13 oz Kombucha

1:15pm
1 banana
1 apple
4 celery
1 cucumber
1 zucchini
1 garlic clove
1/4 lemon
Metabolic Blend
Detoxification Essential Oil Blend
Digestive Blend (tummy isn’t settled)
Terrazyme

– Friday, December 19, 2014
After feeling so bad at the end of this month’s protocol I felt led to start a juice fast… So, I’ve been juice fasting since Monday afternoon and feeling better and better each day! I haven’t done this in years and I’ve never made it this long before. using the oils to detox so I haven’t felt worse and using them to help cravings has really been awesome! I’m listening to my body and plan to go as long as it wants me to.  Today could be the last day… Or I could go longer. Excited that I’m helping my body heal even more.

– Saturday, December 20, 2014
Finished my fast tonight. I ate raw food all day and ended the day with regular food.

Thankful for that ability to do a 5.5 day fast this month and thankful for the improvement that I am feeling!  My energy is continuing to improve.

-Jessica

“Joy is the echo of God’s Love in your life!” There may be pain in my body and tears in my eyes but there is joy in my heart!  I will not let the enemy steal my joy!  I share so you don’t feel alone in your journey to health.  I share so you know that you are loved by our Heavenly Father.  I share so your heart can be full of joy no matter what!  We are not home yet! Hang on tight to joy and share it with the world!

Live the Life You Want to Live!

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